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April 26, 2008

Age brings happiness, perspective

Finally, there's some good news about aging.

A study published in the April issue of the American Sociological Review reports that the oldest Americans are the happiest. Researchers at the University of Chicago analyzed data gathered during interviews conducted from 1972 to 2004 with a cross-section of Americans ages 18 to 88. About half of those in their late 80s said they were "very happy," compared with a third or less for younger age groups.

In a culture that is obsessed with both youth and happiness, these findings are ironic.

Sociologists theorize that older people are happier because they have learned to lower their expectations and accept what they have and who they are. Thanks to advances in medicine, many have survived cancer, heart attack or stroke, too, and their experience as survivors may make them appreciate life more.

But old age still brings a whole new set of problems and challenges for most people, from routine things like not being able to open a jar or walk up a flight of stairs to more serious challenges, like losing a spouse or struggling to make ends meet.

So how amazing is it that, in the face of all these challenges and difficulties, older people still report being happier than they were in their younger years?


As a society, we're fixated on youth and happiness. With more and more baby boomers working into the traditional retirement years, there's increased pressure to look younger, and the multi-billion-dollar anti-aging industry is right there with all the solutions. Books like the new best-seller "How Not to Look Old" offer advice on cosmetic surgery, fashion do's and don'ts, and makeup tips for the senior set.

Others _ including four out of the top 10 best-sellers as of Wednesday morning _ offer insights and advice on achieving happiness, and people are quick to buy in. The much-talked-about book "The Secret," which is based on the premise that anyone can attract wealth, health and happiness through positive thinking, was so popular it was made into a movie by the same name.

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